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Pomegranate Juice

Pomegranates are low in calories and fat but high in fiber, vitamins, and minerals. Benefits include antioxidants, heart health, urinary health, exercise endurance, and more.

₹75.00 ₹80.00

  • Ltr :

(Inclusive of all taxes)

  • No Warranty

  • COD Avilable

  • Returnable

  • cancelable

Specifications

Ltr 250 ml, 500 ml

About this item

Packed with nutrients

Overall, pomegranates are low in calories and fat but high in fiber, vitamins, and minerals.

Below is the nutrition for the arils in oneTrusted Source average pomegranate:

  • Calories: 234
  • Protein: 4.7 grams (g)
  • Fat: 3.3 g
  • Carbohydrates: 52 g
  • Fiber: 11.3 g
  • Vitamin C: 32% of the Daily Value (DV)
  • Folate: 27% of the DV
  • Magnesium: 8% of the DV
  • Phosphorus: 8% of the DV
  • Potassium: 13% of the DV

Keep in mind that the nutritional information for pomegranate and arils differsTrusted Source from that of pomegranate juice, which won’t provide much fiber or vitamin C.

Packed with nutrients

Overall, pomegranates are low in calories and fat but high in fiber, vitamins, and minerals.

Below is the nutrition for the arils in oneTrusted Source average pomegranate:

  • Calories: 234
  • Protein: 4.7 grams (g)
  • Fat: 3.3 g
  • Carbohydrates: 52 g
  • Fiber: 11.3 g
  • Vitamin C: 32% of the Daily Value (DV)
  • Folate: 27% of the DV
  • Magnesium: 8% of the DV
  • Phosphorus: 8% of the DV
  • Potassium: 13% of the DV

Keep in mind that the nutritional information for pomegranate and arils differsTrusted Source from that of pomegranate juice, which won’t provide much fiber or vitamin C.

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