Pomegranate Juice
Pomegranates are low in calories and fat but high in fiber, vitamins, and minerals. Benefits include antioxidants, heart health, urinary health, exercise endurance, and more.
₹75.00
₹80.00
- Ltr :
(Inclusive of all taxes)
-
No Warranty
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COD Avilable
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Returnable
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cancelable
Specifications
Ltr | 250 ml, 500 ml |
About this item
Overall, pomegranates are low in calories and fat but high in fiber, vitamins, and minerals.
Below is the nutrition for the arils in oneTrusted Source average pomegranate:
- Calories: 234
- Protein: 4.7 grams (g)
- Fat: 3.3 g
- Carbohydrates: 52 g
- Fiber: 11.3 g
- Vitamin C: 32% of the Daily Value (DV)
- Folate: 27% of the DV
- Magnesium: 8% of the DV
- Phosphorus: 8% of the DV
- Potassium: 13% of the DV
Keep in mind that the nutritional information for pomegranate and arils differsTrusted Source from that of pomegranate juice, which won’t provide much fiber or vitamin C.
Overall, pomegranates are low in calories and fat but high in fiber, vitamins, and minerals.
Below is the nutrition for the arils in oneTrusted Source average pomegranate:
- Calories: 234
- Protein: 4.7 grams (g)
- Fat: 3.3 g
- Carbohydrates: 52 g
- Fiber: 11.3 g
- Vitamin C: 32% of the Daily Value (DV)
- Folate: 27% of the DV
- Magnesium: 8% of the DV
- Phosphorus: 8% of the DV
- Potassium: 13% of the DV
Keep in mind that the nutritional information for pomegranate and arils differsTrusted Source from that of pomegranate juice, which won’t provide much fiber or vitamin C.