Persimmon ( Indian )
Persimmons are rich in antioxidants and important nutrients, such as fiber and vitamin A. They have also been linked to several potential health benefits and can be enjoyed in a variety of dishes.
₹75.00
₹80.00
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COD Avilable
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cancelable
Specifications
| Kgs | 250 gms, 500 gms |
About this item
In fact, a 168-gram persimmon :
- Calories: 118
- Carbs: 31 grams (g)
- Protein: 1 g
- Fat: 0.3 g
- Fiber: 6 g
- Vitamin A: 15% of the daily value (DV)
- Vitamin C: 14% of the DV
- Vitamin E: 8% of the DV
- Vitamin K: 4% of the DV
- Vitamin B6 (pyridoxine): 10% of the DV
- Potassium: 6% of the DV
- Copper: 21% of the DV
- Manganese: 26% of the DV
Persimmons are also a good source of thiamin (B1), riboflavin (B2), folate, magnesium, and phosphorus.
In fact, a 168-gram persimmon :
- Calories: 118
- Carbs: 31 grams (g)
- Protein: 1 g
- Fat: 0.3 g
- Fiber: 6 g
- Vitamin A: 15% of the daily value (DV)
- Vitamin C: 14% of the DV
- Vitamin E: 8% of the DV
- Vitamin K: 4% of the DV
- Vitamin B6 (pyridoxine): 10% of the DV
- Potassium: 6% of the DV
- Copper: 21% of the DV
- Manganese: 26% of the DV
Persimmons are also a good source of thiamin (B1), riboflavin (B2), folate, magnesium, and phosphorus.
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