Rambutan ( India)
Rambutan is a tropical fruit teeming with nutrients and antioxidants. You can enjoy this fruit in salads, curries, or desserts and may benefit from its weight loss, healthy digestion, and immune-boosting properties.
₹150.00
₹160.00
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COD Avilable
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cancelable
Specifications
| Kgs | 500 gms, 1 kg |
About this item
Here’s the nutrition breakdown for a one-cup serving of canned rambutan in syrup after draining:
- Calories: 123
- Protein: <1 gram (g)
- Carbohydrates: 31.4 g
- Fiber: 1.35 g
- Fat: <1 g
- Copper: 0.099 milligrams (mg), or 11% of the Daily Value (DV)
- Manganese: 0.515 mg, or 22% of the DV
- Niacin: 2.02 mg, or 13% of the DV
- Vitamin C: 7.35 mg, or 8% of the DV
Rambutan contains a variety of vitamins and minerals but is especially rich in copper, manganese, and niacin.
Here’s the nutrition breakdown for a one-cup serving of canned rambutan in syrup after draining:
- Calories: 123
- Protein: <1 gram (g)
- Carbohydrates: 31.4 g
- Fiber: 1.35 g
- Fat: <1 g
- Copper: 0.099 milligrams (mg), or 11% of the Daily Value (DV)
- Manganese: 0.515 mg, or 22% of the DV
- Niacin: 2.02 mg, or 13% of the DV
- Vitamin C: 7.35 mg, or 8% of the DV
Rambutan contains a variety of vitamins and minerals but is especially rich in copper, manganese, and niacin.
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