Sapodilla
When ripe, sapodillas have a sweet taste, thanks to their high sugar content. They’re commonly eaten raw but are also incorporated into drinks and baked goods.
₹50.00
₹55.00
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Specifications
| Kgs | 500 gms, 1 kg |
About this item
Sapodilla is a good source of a number of vitamins and minerals. It’s also rich in fiber.
Here’s the nutrition breakdown for a 6-ounce (170-gram) sapodilla fruit :
- Calories: 141
- Carbs: 34 grams
- Protein: 0.7 grams
- Fat: 1.8 grams
- Fiber: 9 grams
- Vitamin C: 28% of the Daily Value (DV)
- Folate: 6% of the DV
- Pantothenic acid (B5): 9% of the DV
- Iron: 8% of the DV
- Potassium: 7% of the DV
- Copper: 16% of the DV
- Magnesium: 5% of the DV
Overall, sapodillas are nutritious fruits. They’re low in calories and high in fiber, providing an impressive 9 grams per fruit.
Sapodilla is a good source of a number of vitamins and minerals. It’s also rich in fiber.
Here’s the nutrition breakdown for a 6-ounce (170-gram) sapodilla fruit :
- Calories: 141
- Carbs: 34 grams
- Protein: 0.7 grams
- Fat: 1.8 grams
- Fiber: 9 grams
- Vitamin C: 28% of the Daily Value (DV)
- Folate: 6% of the DV
- Pantothenic acid (B5): 9% of the DV
- Iron: 8% of the DV
- Potassium: 7% of the DV
- Copper: 16% of the DV
- Magnesium: 5% of the DV
Overall, sapodillas are nutritious fruits. They’re low in calories and high in fiber, providing an impressive 9 grams per fruit.
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