Starfruit ( indian )
Star fruit is a great, low calorie snack that provides vitamin C, fiber, and antioxidants. But if you have kidney issues or take certain medications, you should talk with your doctor before consuming it.
₹25.00
₹30.00
- Kgs :
(Inclusive of all taxes)
-
Compare
-
Share:
-
No Warranty
-
COD Avilable
-
Returnable
-
cancelable
Specifications
| Kgs | 250 gms, 500 gms |
About this item
The star fruit is a decent source of several nutrients — especially fiber and vitamin C.
This is the nutrient content of a single, medium-sized (91-gram) star fruit :
- Fiber: 3 grams
- Protein: 1 gram
- Vitamin C: 52% of the RDI
- Vitamin B5: 4% of the RDI
- Folate: 3% of the RDI
- Copper: 6% of the RDI
- Potassium: 3% of the RDI
- Magnesium: 2% of the RDI
Though the nutrient content may appear relatively low, keep in mind that this serving only has 28 calories and 6 grams of carbs. This means that, calorie for calorie, star fruit is very nutritious.
The star fruit is a decent source of several nutrients — especially fiber and vitamin C.
This is the nutrient content of a single, medium-sized (91-gram) star fruit :
- Fiber: 3 grams
- Protein: 1 gram
- Vitamin C: 52% of the RDI
- Vitamin B5: 4% of the RDI
- Folate: 3% of the RDI
- Copper: 6% of the RDI
- Potassium: 3% of the RDI
- Magnesium: 2% of the RDI
Though the nutrient content may appear relatively low, keep in mind that this serving only has 28 calories and 6 grams of carbs. This means that, calorie for calorie, star fruit is very nutritious.
0 Review Of Product Starfruit ( indian )
